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Latest Articles
Micronutrient Deficiencies: A Global Health Concern
Micronutrient deficiencies have emerged as a significant global health issue, affecting billions of people and contributing to a range of health problems such as weakened immune systems, poor cognitive development, and increased susceptibility to chronic diseases....
Digestion From Top To Bottom
Digestion is an intricate, highly coordinated process that breaks down the food we eat into nutrients, which the body uses for energy, growth, and cell repair. Understanding this journey from ingestion to excretion can provide insights into optimizing digestive...
Understanding Constipation: Causes, Symptoms, and Solutions
When the going gets hard, we experience constipation. Although it’s not a fun subject, it’s one of the most common gastrointestinal complaints seen in healthcare practices. We may all experience constipation at some point in time, and certain conditions make it more...
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