Jun 25, 2022 | Compounding Pharmacy, Wellness
Mental fitness is a concept used to help us enhance our thought patterns and overall mental and cognitive well-being. Just as the body can be strengthened through physical exercise, our minds too can be made more resilient through conscious training and healthy...
May 30, 2022 | Compounding Pharmacy, Wellness
The small choices we make every day add up to a lasting impact on our long-term health. One of the most striking examples of how good decisions lead to good outcomes is the role of our everyday food choices on longevity. Growing research points to the importance of...
Dec 2, 2021 | Articles, Compounding Pharmacy, Wellness
‘Tis the season for joy, togetherness, and celebration – but also stress. Despite the festive, happy images we are bombarded with in the media, many people find the holidays a difficult time. Financial pressures, loneliness, shorter and darker days are just...
Apr 23, 2020 | Articles, Wellness
Tense muscles. Obsessing about the news. Anxiety about the future. Difficulty sleeping. Do all of these sound familiar? You’re definitely not alone. There’s no doubt that we are living with a lot of uncertainty right now. How can we cope? Doing Nothing To Cope...
Dec 23, 2019 | Articles, Supplements, Wellness
It’s the most wonderful time of the year. Fresh snowfalls look beautiful, there is a holiday buzz all around you. But with all of the joy comes the not so joyous Flu. It makes its rounds quickly, making preventing the flu one of our many considerations during...
Jan 10, 2019 | Articles, Hormones & BHRT, Wellness
Should you be concerned about your cognitive health? Consider these facts: Dementia affects between five and eight percent of adults over 60. As the average age of the population rises, that could add up to an astounding 150 million people with dementia worldwide by...
